Should I stretch ?
You might be asking yourself, should I stretch or should I not ? And why wouldn't you ask, life is full of choices, some we can control, others.... well not so much. What we decide to
You might be asking yourself, should I stretch or should I not ? And why wouldn't you ask, life is full of choices, some we can control, others.... well not so much. What we decide to
Salt and skin health, who would have put that together. 2,000 years ago, Hippocrates used salt liberally to heal a number of conditions and diseases – milk and salt water were combined as an early morning
Ice or heat for pain, many people have distinct ideas of what to do with a new injury regarding use of ice or heat. The idea YOU have, depends on when you were born (or,
People always ask me how do I ice. My answer is so stupid no one ever forgets it. I always say "Ice Ice Baby" the reason why is that I want my patients to remember
Summer health problems, yup its that time of year when we are all out there having WAY more fun than normal. Lets be honest often we aren't yet prepared for the activities we THINK we
Carpal Tunnel, there is help ! Every now and then a new diagnosis comes to town where for lack of a better idea they lump a certain collection of symptoms into a “Likely Diagnosis”. These seem